Redcord Active focuses on performance enhancement, stability training and injury prevention to ensure individuals maintain an active life without risk of injury.

The main objective of the training focuses on balancing the different muscle chains, gaining strength and endurance, and maintaining a healthy body throughout one’s life


To maintain optimal health it is necessary that our musculoskeletal system is balanced and strong. Redcord Active® tailors exercises to the individual whether you are a sedentary person or an elite athlete, to find the maximum athletic performance while avoiding injuries.

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    Start an easy and affordable exercise program
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    Endorsed scientifically
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    Gain strength and prevent injuries
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    Keep the results with exercise at home
  • Breaking the sedentary lifestyle
  • Improve fitness
  • Avoid injury
  • Exercise anywhere